CHANGE INC.
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Right now more than ever, self-care and mental health should be a priority.

Facilitated by mental health practitioners with experience working with kids and families our Self-Care Groups were created for parents, teachers, school-based mental health workers and other adults in the lives of kids. Through the activities in our groups, mental health practitioners teach valuable skills for managing stress, self-regulation, impulse management, coping skills, life choices, and positive communication. Sessions will be held through video using a secure web-based service such as Zoom Health. You just need a computer, tablet, or smartphone with internet to meet by video.

To support the families of our clients, we are now offering these groups at no cost to current clients' families.

Select one or multiple of the following groups:
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​​Click on the buttons below to register!


​Questions? Contact Lisa Xiong at (651) 336-7157

Quick Resources:

Community Mental Health
​Clinic ​Referral Form
GAP School Inquiry Form
Services Support

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381 East Robie Street, St. Paul, MN 55107 | Phone: 651-222-0757  |  Fax: 651-290-2703 | info@thechangeinc.org
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Change Inc.
GAP School
  • Home
  • Who We Are
    • About
    • Our Leadership
    • Jobs
  • Programs
    • GAP School >
      • GAP Youthbuild
      • GAP Alternative HS >
        • Calendar
        • GAP Alternative HS- 2022-2023
    • Change Institute >
      • Care for the Caregivers
      • Clinical Supervision
    • CSC >
      • Partnership Program
      • Practicum Site
  • News and Events
    • Events & Trainings
  • Contact
  • DONATE